You Are What You Eat

I was talking to my son the other day about how the body uses food for fuel to grow. Now, it’s pretty obvious when you think about it, but my brain had never made the connection that we are literally, what we eat. Our bodies use the mass of food Read more…

Juicing

A friend of mine is starting a new diet based on the new movie “Fat, Sick and Nearly Dead“. He’s chronicling his journey on his blog, which you can follow along here. The basics for the diet is a step above fasting. He’s only drinking juiced fruits and vegetables for Read more…

Exercise Update

I’ve been working on another blog post for two days, but keep getting interrupted. So here’s a quick one for my exercising update. I went out and got some new shoes and some compression socks to try and combat some leg pain I’ve been experiencing. I was all set to Read more…

Pi Day!

Today is Pi Day, one of the best Geek holidays of the year. Celebrated the world over by eating delicious, delicious pie (though probably not, because in Europe today is 14.3, which is not Pi). After I finish writing this post, I’m off to the grocery store to pick up Read more…

Updates

Free Book Day The free book day went amazingly yesterday. In all, 450 copies of Aristeia: Revolutionary Right were downloaded. It reached as high as 570 overall in the free category and #17 in the sci-fi free category. Someday, maybe it will get that high in the paid category. While Read more…